Nutritionist and chef Mala Patel helps guide and refine culinary repertoires, creating homemade, multicourse Indian feasts during her classes. Combining comprehensive demonstrations with a hands-on cooking experience, balanced with an insightful understanding of the benefits of Indian cuisine and its relationship to good health in sessions such as 3 Week complete cooking session, Classic vegetarian cuisine, Classic non-vegetarian cuisine, Muglai feast, Street side foods from India, Snack and appetizers from India, South Indian Exotic Escape and Passage to North India. Small classes consisting of no more than 10 -12 chefs-in-training intimately explore chicken and veggie dishes flavored by aromatic spices, garlic, ginger, and green chilies. She says, "I do not classify myself as a gourmet chef - I am a good cook and an even better teacher, and I teach from my heart, My specialty is simplifying food in a way that a novice could do it."